Silent No More

Listen to the written word become spoken in my own voice, in the player above. Feel the vibration of the holy undoing, the birthing, the becoming… Silent No More Silence. Silence speaks nothing. Or it says everything. Silence separates.  Silence divides.  Silence is deadly. Silence from a white skinned woman speaks of compliance. There comes…

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For Everything There Is A Season

Hello beautiful friends. I see you.  I value you. I accept you. I love you. I trust you.   May you be and feel loved and supported as you move through uncertainty.    May we use the wisdom within to draw us into closer connection and broader circles of community.    May we find new…

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Journey

It’s been a while folks. Oh where to begin…. I sit here before a quietly blinking cursor, and swear I will not curse, myself.  Just breathe and begin, there is no wrong answer.  My silence here is reflective of my process. I am nothing if not authentic, and I write from a heartfelt space. Some…

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Love in a Cup

Let me pour you a cup of flowers. Yes, Please.   What is it about a cup of flowers poured over with steaming hot water? How is it possible that the right combination can move you to tears? Offering an unconscious release, you never knew you needed. Until now.   Let me pour you a…

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Into Stillness

Breathe. Expand. Hold. Moving into stillness requires presence, attention, and grace.  Deep fall prepares our hearts and bodies, guiding us within, expanding our attention as daylight gives way to shadow.  Winter holds us steady wrapped in woolens and frosty arms of it’s sheer depth and fortitude. The season calls for quiet. For hibernation. For healing.…

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An Instrument of Peace

Last night’s soft blanket of snow envelops the earth in loving warmth as dawn comes slowly this morning, shaking the cobwebs loose as I endure the wait for the kettle to whistle it’s shrill signal that coffee will soon be here. Chilled hands wrapped around a hot mug provide the comfort that my soul needs…

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Ugly Muffins

The brutally honest truth is this:  Ugly Muffins happen. There are good muffin days when everything comes out from the oven Pinterest- worthy, and then there are the days when the promise of a new recipe idea falls a bit flat in the middle, hence the ugly muffin.  Hmmm. Most of the time, the ugly…

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Perpetual Jar of Iced Tea

The rooster crows indignant of the stifling heat and humidity that is already billowing in through open windows of the old farm house. He seems to be daring the day into being, his mighty crow a lusty, bring it on dare. I, on the other hand, am not feeling so bold this morning, longing for…

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Home

  Breathe in the cool sweetness of early morning air, as I am quietly coaching myself back to center, back to the breath, and back to home.  Filling the handmade artisan mug for maybe the 20th time this morning, from a fresh pot of rich black coffee, I take to outside into the softness of…

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