I took the plunge and began.

Right where I am.


This is where I start.

The first step off the edge is the hardest.

The cold plunge shakes you awake, heart beating, blood pumping wildly, lungs gasping for more.

Oh, but the awake.

The alive.

To  the  bone  a l i v e.

All cells and tissues stand quivering at attention. Ready NOW for action.

The clarity of cold mountain water cleanses soul purity, primal baptism.

Bringing you back to your core essence, the truth of who you are.

Clear. Cleansed.

Ready to begin.