you are sacred
Hello beautiful friends. I see you. I value you. I accept you. I love you. I trust you. May you be and feel loved and supported as you move through uncertainty. May we use the wisdom within to draw us into closer connection and broader circles of community. May we find new…
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It’s been a while folks. Oh where to begin…. I sit here before a quietly blinking cursor, and swear I will not curse, myself. Just breathe and begin, there is no wrong answer. My silence here is reflective of my process. I am nothing if not authentic, and I write from a heartfelt space. Some…
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Let me pour you a cup of flowers. Yes, Please. What is it about a cup of flowers poured over with steaming hot water? How is it possible that the right combination can move you to tears? Offering an unconscious release, you never knew you needed. Until now. Let me pour you a…
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Breathe. Expand. Hold. Moving into stillness requires presence, attention, and grace. Deep fall prepares our hearts and bodies, guiding us within, expanding our attention as daylight gives way to shadow. Winter holds us steady wrapped in woolens and frosty arms of it’s sheer depth and fortitude. The season calls for quiet. For hibernation. For healing.…
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Last night’s soft blanket of snow envelops the earth in loving warmth as dawn comes slowly this morning, shaking the cobwebs loose as I endure the wait for the kettle to whistle it’s shrill signal that coffee will soon be here. Chilled hands wrapped around a hot mug provide the comfort that my soul needs…
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Yesterday was a big day for me. One I had been planning and preparing for. It was the culmination of my hearts desire and my soul’s work, both coming together quite beautifully. Amazing what happens when you trust your inner guidance. When you listen to the answers to prayers whispered. There is an opportunity for…
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The day broke strong and bright signaling the beginning of the weekend. Warm humidity of melting snow permeated the air, and stirrings within me suggested strongly the possibility of the maple trees awakening, sap running. Gathering my brace, hammer, and a few taps in my vest pocket, I stepped out into the melting snow, feeling the crystalline crunch…
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It is my humble honor to announce that I am now offering through this sacred space, yoga coaching, guidance, and soul mentoring. Allow me to accompany you on your soul’s journey to embrace the life you envision creating. Together we will explore what it is that you desire most, learn to connect and nurture your authentic self, bravely break through any…
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Because we all need a little breathing room. Some days it’s hard to breathe. We lose our way, our connection to ourselves in the midst of stress, of the daily to-do’s, in the momentum of living in this fast paced life. Let’s take the time to s-l-o-w. Set the intention of slowing our pace, creating an…
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Giant snow flakes float gently earthward creating softness surrounding our little homestead house. Quiet white envelops us in a peaceful blanket spread smoothly over the valley. It feels comfortable, a warm welcoming back to center, back to home. Things in this world can feel overwhelming, especially if you are someone who feels deeply. It can…
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wendy snobl 