Creating an Intentional Life

What is it that you desire?  What brings you joy?  What would you like to spend more time, and energy on, or what would you love to spend your time doing?  These are some of the questions we should ask of ourselves, daily, weekly, monthly, yearly perhaps as we begin a new cycle again.  Taking…

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Surrendering All

Morning dawns long and slow these days of deep fall.  Overcast skies have kept us quiet in the early morning hours longer than usual.  The bustling energy of the season is shifting to one of drawing in, drawing close, layers of quiet blanketing our old farmhouse enveloping us all in a gentle embrace. Mornings are…

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Revolutionary

A quick update on the 2016 Food Revolution Summit. IT.  IS.  AMAZING. Pure and simple, I am blown away by the vast amount of knowledge and empowerment that this summit is bringing forth.  It is nothing short of revolutionary, even for someone like me, who feels pretty well read and informed. I have been studying…

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Embrace Yourself, and the New Year!

January is a wonderful time to embrace new beginnings.  The month physically signifies the start of a new year on our calendar, and the season is a great time for cleansing; both the physical body and the spirit.  Out with the old, and in with the new.  January can be a time for fasting after the feasting…

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Healing

What needs healing in your life today? Balance is key.  This is the time of year that we can easily become unbalanced.  Demands on your time, talents, and creativity may leave you feeling as though you are not enough.  Anyone need a clone???  Emotions may run higher this time of year than any other time, and…

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Loving Life

LOVE is patient, love is kind.  It does not envy, it does not boast, it is not proud.  It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  LOVE does not delight in evil but rejoices with the truth.  It always protects, always trusts, always perseveres. ~1st…

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Live Your Passion

Passion.  A word that has strong emotional ties.  What does it stir in you?  We all have a passion, maybe some of us have a few.  We all have a life purpose which is closely tied to our passions.  Passions are the causes, the things, if you will, that are near and dear to our hearts. …

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Living in the ebb and flow

Life has movement.  There is a tidal movement to our lives, just as there is in the ocean.  We can choose to live in the ebb and flow of that tidal movement, or we can resist the tide.  The choice is ours.  Sometimes, we unconsciously choose to fight the tide.  We fight, flail, and ceaselessly tread…

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Intentions

Intention:  n.  that which one is resolved to do, purpose // meaning, significance, (what is the intention behind this question?) // (logic) a concept //  (eccles.) the will to apply the benefits of prayers or a mass to a particular person or object // (eccles.) the person or object for whom the benefits of prayers or…

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Heart Chakra Meditation

Begin seated. You may sit in a chair with your feet flat on the floor, or you may choose to sit in easy pose (cross legged on the floor). Place your left hand over your heart if you are a girl, right for guys. Place the opposite hand over the other on top of your…

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