you are sacred
We embark on the next Yoga Journey Thursday February 11, 2021. We begin to prepare to meet the rising light and the new growth of spring as we move into the next phase of seasonal transition. Self love and deep self care pave the way to connect deeper into the phase of creativity and passion…
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Listen to the written word become spoken in my own voice, in the player above. Feel the vibration of the holy undoing, the birthing, the becoming… Silent No More Silence. Silence speaks nothing. Or it says everything. Silence separates. Silence divides. Silence is deadly. Silence from a white skinned woman speaks of compliance. There comes…
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Abundance. Reciprocity. Circle of Giving. Gift Economy. Relationship. Community. Nature teaches us that this is the way. We live in a circle of giving. Each of us. Creation gives freely of herself, giving her gifts away in exchange for your gifts. Gifts of gratitude, gifts of caring and nurturing the land and her creatures. Reciprocity.…
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Hello Yoga Family! Classes are beginning! We will be using the ZOOM platform, which you can enjoy from the comfortable nest of your own home. I will be posting some tips and tools in the next few days, on how to have a successful experience on a digital platform for those of us transitioning to…
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Dear Friends and Family, It has been many moons since I have been fully present in the space. Perhaps lifetimes, in so many ways. So much has changed, and yet I remain. Children grow older, they spread their wings and fly onward. Mountains are climbed, wildfires consume that which is unexpected, and sometimes, it’s just…
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Hello beautiful friends. I see you. I value you. I accept you. I love you. I trust you. May you be and feel loved and supported as you move through uncertainty. May we use the wisdom within to draw us into closer connection and broader circles of community. May we find new…
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I took the plunge and began. Right where I am. Begin. This is where I start. The first step off the edge is the hardest. The cold plunge shakes you awake, heart beating, blood pumping wildly, lungs gasping for more. Oh, but the awake. The alive. To the bone a l i v e. All…
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There is something to be said about the crystalline clarity of -35 degrees in Northern Minnesota winter. The air is piercing, cuts to the heart of the matter direct. It also simplifies life, as you really weigh in on what is absolutely necessary for the rhythm of the day. It calls you to review…
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Snow collects in icy corners round the edges of the window panes on these blessed old windows. The cold radiates off glass penetrating the contrasting warmth of the house as they duel hot against cold, there are moments in the subzero that I’m not sure who has won the battle. Drifts billow wave like through…
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wendy snobl 