you are sacred
Abundance. Reciprocity. Circle of Giving. Gift Economy. Relationship. Community. Nature teaches us that this is the way. We live in a circle of giving. Each of us. Creation gives freely of herself, giving her gifts away in exchange for your gifts. Gifts of gratitude, gifts of caring and nurturing the land and her creatures. Reciprocity.…
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Hello Yoga Family! Classes are beginning! We will be using the ZOOM platform, which you can enjoy from the comfortable nest of your own home. I will be posting some tips and tools in the next few days, on how to have a successful experience on a digital platform for those of us transitioning to…
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Dear Friends and Family, It has been many moons since I have been fully present in the space. Perhaps lifetimes, in so many ways. So much has changed, and yet I remain. Children grow older, they spread their wings and fly onward. Mountains are climbed, wildfires consume that which is unexpected, and sometimes, it’s just…
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I took the plunge and began. Right where I am. Begin. This is where I start. The first step off the edge is the hardest. The cold plunge shakes you awake, heart beating, blood pumping wildly, lungs gasping for more. Oh, but the awake. The alive. To the bone a l i v e. All…
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There is something to be said about the crystalline clarity of -35 degrees in Northern Minnesota winter. The air is piercing, cuts to the heart of the matter direct. It also simplifies life, as you really weigh in on what is absolutely necessary for the rhythm of the day. It calls you to review…
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Snow collects in icy corners round the edges of the window panes on these blessed old windows. The cold radiates off glass penetrating the contrasting warmth of the house as they duel hot against cold, there are moments in the subzero that I’m not sure who has won the battle. Drifts billow wave like through…
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Dear Wild Heart, Please do not think that just because you are growing up means giving up on who you are. Your truth. Your essence. The light of who you were created to be. Please do not misunderstand, that becoming a man requires you to harden your heart. The truth is instead, manhood…
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It’s been a while folks. Oh where to begin…. I sit here before a quietly blinking cursor, and swear I will not curse, myself. Just breathe and begin, there is no wrong answer. My silence here is reflective of my process. I am nothing if not authentic, and I write from a heartfelt space. Some…
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Let me pour you a cup of flowers. Yes, Please. What is it about a cup of flowers poured over with steaming hot water? How is it possible that the right combination can move you to tears? Offering an unconscious release, you never knew you needed. Until now. Let me pour you a…
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wendy snobl 