Into Stillness

Breathe. Expand. Hold. Moving into stillness requires presence, attention, and grace.  Deep fall prepares our hearts and bodies, guiding us within, expanding our attention as daylight gives way to shadow.  Winter holds us steady wrapped in woolens and frosty arms of it’s sheer depth and fortitude. The season calls for quiet. For hibernation. For healing.…

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An Instrument of Peace

Last night’s soft blanket of snow envelops the earth in loving warmth as dawn comes slowly this morning, shaking the cobwebs loose as I endure the wait for the kettle to whistle it’s shrill signal that coffee will soon be here. Chilled hands wrapped around a hot mug provide the comfort that my soul needs…

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