Into Stillness

Breathe. Expand. Hold. Moving into stillness requires presence, attention, and grace. ¬†Deep fall prepares our hearts and bodies, guiding us within, expanding our attention as daylight gives way to shadow. ¬†Winter holds us steady wrapped in woolens and frosty arms of it’s sheer depth and fortitude. The season calls for quiet. For hibernation. For healing.…

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An Instrument of Peace

Last night’s soft blanket of snow envelops the earth in loving warmth as dawn comes slowly this morning, shaking the cobwebs loose as I endure the wait for the kettle to whistle it’s shrill signal that coffee will soon be here. Chilled hands wrapped around a hot mug provide the comfort that my soul needs…

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