Into Stillness

Breathe. Expand. Hold. Moving into stillness requires presence, attention, and grace.  Deep fall prepares our hearts and bodies, guiding us within, expanding our attention as daylight gives way to shadow.  Winter holds us steady wrapped in woolens and frosty arms of it’s sheer depth and fortitude. The season calls for quiet. For hibernation. For healing.…

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Enough

Golden light stretches its gentle fingers over the pastures this morning as dew dances delightfully diamond like over the tall grass.  The windows are still open with cool moisture streaking down, saturating wooden panes.  The week begins as usual, with a list of to-do’s a mile long.  Such is my life.  Regardless of lists and things…

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Grace

It seems the world could use a little more grace today.  As we open our hearts collectively as a country, as a community, as families, as individuals, we work together to raise the energetic vibration.  Rise above adversity.  Rise above violence.  Raise your voices in prayer.  Count your blessings.  Share your gifts.  Forgive what needs…

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