Nut and seed butters can be a tasty treat and a healthful addition to a nourishing diet. Full of good for heart and soul oils, fats, enzymes, vitamins, minerals, and proteins, they not only taste lovely, they are deeply satisfying. Store-bought versions can be laced with copious amounts of refined sugars, preservatives, and additives, as…
Read MoreHomemade Sunflower Seed Butter
By: Wendy
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