you are sacred
Hello beautiful friends. I see you. I value you. I accept you. I love you. I trust you. May you be and feel loved and supported as you move through uncertainty. May we use the wisdom within to draw us into closer connection and broader circles of community. May we find new…
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Breathe in the cool sweetness of early morning air, as I am quietly coaching myself back to center, back to the breath, and back to home. Filling the handmade artisan mug for maybe the 20th time this morning, from a fresh pot of rich black coffee, I take to outside into the softness of…
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Sunshine dances across diamond dunes outside the homestead kitchen window. Late afternoon stretches across shadows as light plays fairy-like ascending into ether. Sparkling crisp breezes call my soul out of doors, while my mind and body tend to the bread rising and baking in the oven. Comforting wisps of fragrant ferment permeate the air and tickle nostrils, reminding me to…
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What is it that you desire? What brings you joy? What would you like to spend more time, and energy on, or what would you love to spend your time doing? These are some of the questions we should ask of ourselves, daily, weekly, monthly, yearly perhaps as we begin a new cycle again. Taking…
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Fall is ripe for adventure. There are football games and tailgating, extra friends home after the big game, bonfires under starlit skies, last minute sunny afternoon picnics, bike rides down winding gravel roads, apple picking, and hiking through fall colors. All this activity calls for a little something to keep everyone well fed and…
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Zucchini + Noodles = Zoodles! Really. Fresh raw pasta, adorned with summertime flavors paints a new picture of zucchini. One splashed with vibrant flavors, rich smooth oils, mingling with tantalizing tomatoes, all on a zucchini canvas. Which as you know, if you have ever delt with summer’s most abundant vegetable, is ripe with opportunity to…
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As I seek balance in the wake of abundant summer harvest my heart fills with gratitude. I am learning to be still in the moment and lean into the presence of filling. Learning to stand in comfortable awareness that there is much to do, yet allowing myself to be fully present with the task at…
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I choose to elevate both my mind and body through beautiful nourishing whole foods. Natural homemade coconut milk is a refreshingly light, dreamy milk that pairs beautifully with fresh herbs and the tastes of summer. Whether imbibing in coconut milk straight up, or on the rocks with fresh chocolate mint muddled into a fabulous summer…
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I choose joy. I choose to gently nourish my body. Since the loss of my beloved Miss Coco, I have chosen to once again embrace plant based milk. Without my beautiful raw milk, I am in a position to either let go of milk completely, or plow fully head on into the wonderfully wide world of…
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Mmmmmmmm…… Everything is better with bacon. Especially rich, dark leafy greens. Combining kale with the creaminess of thick cut, home-cured smokey bacon is a match made in heaven, kissed with a tease of maple, you can’t go wrong. Maple Bacon Kale 1 1/2 lb. Fresh Kale, washed, stems removed and chopped 1/2 lb. Thick cut…
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wendy snobl 