Food + Sacred

Your Body is a Temple. The body is the house of our soul, the sacred temple that we get to live this one wild and wondrous life in.  It is a magnificent gift.  I invite you to explore the connection between how you feel internally, with what you are choosing to consume, the link between food…

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A New Frontier

I have often wondered when we have traveled down roads, what it must have felt like to be a pioneer in the days of new territories and lands undiscovered, wagons and horses, families, and critters all traveling together into the unknown promises of it all.  They packed it all up, gave away the extras, made provisions for people…

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The Sacred Everyday

Sunshine dances across diamond dunes outside the homestead kitchen window.  Late afternoon stretches across shadows as light plays fairy-like ascending into ether. Sparkling crisp breezes call my soul out of doors, while my mind and body tend to the bread rising and baking in the oven.  Comforting wisps of fragrant ferment permeate the air and tickle nostrils, reminding me to…

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Creating an Intentional Life

What is it that you desire?  What brings you joy?  What would you like to spend more time, and energy on, or what would you love to spend your time doing?  These are some of the questions we should ask of ourselves, daily, weekly, monthly, yearly perhaps as we begin a new cycle again.  Taking…

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Bread

Bread.  Sacred, broken, nurturing for body and soul.  Bread is universal.  It transcends, elevates, unites, and kneads us together as people.  Bread is part of our sacred ceremony and ritual, it is also a part of daily life.  It supports us, we show love by sharing bread, breaking and partaking together.  Bread heals us.  Bread sustains us.  It…

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When One Woman Heals

“Every woman who heals herself helps heal all the women who came before her and all those who will come after.” -DR. CHRISTIANE NORTHRUP Wood smoke puffs thick gray from the chimney stack outside the window on the homestead this morning.  Frost gently graces ground as roosters crow their morning song in the first glow…

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Surrendering All

Morning dawns long and slow these days of deep fall.  Overcast skies have kept us quiet in the early morning hours longer than usual.  The bustling energy of the season is shifting to one of drawing in, drawing close, layers of quiet blanketing our old farmhouse enveloping us all in a gentle embrace. Mornings are…

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Easy 3 Ingredient Peanut Butter Cookies (Gluten Free)

Fall is ripe for adventure.  There are football games and tailgating, extra friends home after the big game, bonfires under starlit skies, last minute sunny afternoon picnics, bike rides down winding gravel roads, apple picking, and hiking through fall colors.   All this activity calls for a little something to keep everyone well fed and…

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Gratitude

As I seek balance in the wake of abundant summer harvest my heart fills with gratitude.  I am learning to be still in the moment and lean into the presence of filling.  Learning to stand in comfortable awareness that there is much to do, yet allowing myself to be fully present with the task at…

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