nourish – wendy snobl

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Fermented Foods: KimChi

Nurture yourself, feed your internal fire. Deep winter is an ideal time to stoke the internal furnace of your digestion. Keeping the digestive fires going insures strong robust digestion which directly translates to feeling strong, robust, and stoked. Fermented foods are a fabulous way to maintain the digestive process. It helps us to utilize deeply…

Food + Sacred

Your Body is a Temple. The body is the house of our soul, the sacred temple that we get to live this one wild and wondrous life in. It is a magnificent gift. I invite you to explore the connection between how you feel internally, with what you are choosing to consume, the link between food…

Wendy

Knowing Woman, lover, friend. Moon child, Mother, healer, midwife, servant to both life and death; offering myself the opportunity for rebirth. And so when I forget, all I need do is look inward, offer my open heart and hands as I remember that I belong, a wanted granddaughter of the moon, a needed woman, a worthy woman, a called to service woman, asked to step into my True Self, honor my truth, my lineage, my courage, my heart, remembering fully who I am.

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