Food + Sacred

Your Body is a Temple. The body is the house of our soul, the sacred temple that we get to live this one wild and wondrous life in.  It is a magnificent gift.  I invite you to explore the connection between how you feel internally, with what you are choosing to consume, the link between food…

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Dark Chocolate Cookie Dough Bites

YUMMMMM!!!!!! Sums this one up in a tidy little package.  Why is it that Sunday afternoon always seem to call for a little sweet treat?  This one will fit the bill without landing you in the poorhouse nutritionally, energetically, or emotionally.  It’s a win for us all. The original recipe comes from our neighbors over…

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