traditional diet – wendy snobl

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Simple Soaked Granola

The mud is deep here on the homestead. The frost reluctant to release it’s hold on the depths of soil beneath dormant grasses, beneath feet. The top layers of the earth have given into the sun’s relentless boldness and softened to accommodate the new found warmth, but below, deep within the frost still holds tightly to it’s grip on…

Fermented Foods: KimChi

Nurture yourself, feed your internal fire. Deep winter is an ideal time to stoke the internal furnace of your digestion. Keeping the digestive fires going insures strong robust digestion which directly translates to feeling strong, robust, and stoked. Fermented foods are a fabulous way to maintain the digestive process. It helps us to utilize deeply…

Miso Soup

By: Wendy April 25, 2016June 29, 2016

homesteading with heart, nurture/cook, on the homestead, Uncategorizedfermentation, homestead miso soup, miso paste, Miso Soup, miso soup recipe, red miso paste, spring soup, traditional diet, vegan, vegetarian, whole foods3 Comments

I was hoping that by now the weather would have changed for the better and our soup days would be coming to an end. However, we are in the clutches of a cold, windy, and wet April and some good hot soup helps chase chill from bones. I made miso soup with tofu last week,…

Wendy

Knowing Woman, lover, friend. Moon child, Mother, healer, midwife, servant to both life and death; offering myself the opportunity for rebirth. And so when I forget, all I need do is look inward, offer my open heart and hands as I remember that I belong, a wanted granddaughter of the moon, a needed woman, a worthy woman, a called to service woman, asked to step into my True Self, honor my truth, my lineage, my courage, my heart, remembering fully who I am.

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