Breathing Room

Because we all need a little breathing room. Some days it’s hard to breathe.  We lose our way, our connection to ourselves in the midst of stress, of the daily to-do’s, in the momentum of living in this fast paced life.  Let’s take the time to s-l-o-w.  Set the intention of slowing our pace, creating an…

Read More

Food Revolution

There is an awakening happening.  Many of us are becoming more and more aware that our industrial food industry is not the best choice for optimal health for both us and the planet.  The 2016 Food Revolution Summit is a manifestation of a global awakening.  This year’s summit has broken all previous records for registration,…

Read More