Yoga Coaching + Soul Mentoring

It is my humble honor to announce that I am now offering through this sacred space, yoga coaching, guidance, and soul mentoring.  Allow me to accompany you on your soul’s journey to embrace the life you envision creating.  Together we will explore what it is that you desire most, learn to connect and nurture your authentic self, bravely break through any…

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Breathing Room

Because we all need a little breathing room. Some days it’s hard to breathe.  We lose our way, our connection to ourselves in the midst of stress, of the daily to-do’s, in the momentum of living in this fast paced life.  Let’s take the time to s-l-o-w.  Set the intention of slowing our pace, creating an…

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Peace Begins With Us

Giant snow flakes float gently earthward creating softness surrounding our little homestead house.  Quiet white envelops us in a peaceful blanket spread smoothly over the valley.  It feels comfortable, a warm welcoming back to center, back to home. Things in this world can feel overwhelming, especially if you are someone who feels deeply.  It can…

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Surrendering All

Morning dawns long and slow these days of deep fall.  Overcast skies have kept us quiet in the early morning hours longer than usual.  The bustling energy of the season is shifting to one of drawing in, drawing close, layers of quiet blanketing our old farmhouse enveloping us all in a gentle embrace. Mornings are…

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Revolutionary

A quick update on the 2016 Food Revolution Summit. IT.  IS.  AMAZING. Pure and simple, I am blown away by the vast amount of knowledge and empowerment that this summit is bringing forth.  It is nothing short of revolutionary, even for someone like me, who feels pretty well read and informed. I have been studying…

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Liebster New Blog Award!

A very warm, heartfelt Thank You to The Crossroads Homestead for nominating our little homestead blog for a lovely award!  We are so very honored.  You may find Sarah’s Blog here:  http://www.crossroadshomestead.wordpress.com Please stop on by Sarah’s place for a visit, you’ll be glad you did! 5 Random Things about Me! 1.   I am a…

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Embrace Yourself, and the New Year!

January is a wonderful time to embrace new beginnings.  The month physically signifies the start of a new year on our calendar, and the season is a great time for cleansing; both the physical body and the spirit.  Out with the old, and in with the new.  January can be a time for fasting after the feasting…

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Loving Life

LOVE is patient, love is kind.  It does not envy, it does not boast, it is not proud.  It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  LOVE does not delight in evil but rejoices with the truth.  It always protects, always trusts, always perseveres. ~1st…

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Live Your Passion

Passion.  A word that has strong emotional ties.  What does it stir in you?  We all have a passion, maybe some of us have a few.  We all have a life purpose which is closely tied to our passions.  Passions are the causes, the things, if you will, that are near and dear to our hearts. …

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Living in the ebb and flow

Life has movement.  There is a tidal movement to our lives, just as there is in the ocean.  We can choose to live in the ebb and flow of that tidal movement, or we can resist the tide.  The choice is ours.  Sometimes, we unconsciously choose to fight the tide.  We fight, flail, and ceaselessly tread…

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